Health anxiety may increase risk of heart disease, research finds

Study suggests worried well who fret over non-existent illnesses are 70% more likely to develop heart diseases Fit and healthy people who worry about developing an illness may be increasing their risk of heart disease by unnecessarily fretting over their health, research suggests. A study of more than 7,000 people over 12 years found that those with health anxiety at the start of the study were about 70% more likely to develop heart disease than those without that state of mind. Additionally, the researchers found that the higher the reported anxiety, the higher the risk of heart disease. Anxiety is…

Continue reading

The reality of being black in todays Britain | David Olusoga

David Olusoga grew up amid racism in Britain in the 70s and 80s. Now, in a groundbreaking new book and TV series, he argues that the story of black Britons, from Afro-Roman times to the present, is key to showing the depth of their Britishness. And, while we exult in black Britons success in culture, fashion and sport, discrimination still blights their lives When I was a child, growing up on a council estate in the northeast of England, I imbibed enough of the background racial tensions of the late 1970s and 1980s to feel profoundly unwelcome in Britain. My…

Continue reading